Showing posts with label Natural. Show all posts
Showing posts with label Natural. Show all posts

Friday, July 17, 2009

Living Green > Getting Started: The Top Ten #7


7) Cleaning Green


Cleaning with green, natural products is so important, for many reasons. For one, I personally don't want those chemicals (like bleach, and sodium lauryl sulfate) getting into my body. For two, everything that we clean with, ends up in our water systems, affecting so many aspects of life.

All those household chemicals that you have to lock up from children, you lock up because they are hazardous to your health. If you wouldn't want your child getting into it, then you probably shouldn't be cleaning with it either! If you clean your floors with a cleaner containing sodium lauryl sulfate, and then your baby crawls across it, you are putting your child at risk for serious health problems and skin irritations.
When you use a cleaner in your tub, toilet, sinks, laundry, even your floors, it eventually will make it's way back to our water system. When it goes down the drain, it goes to the water filtration system, and then right back into the water system that you use to shower with and brush your teeth. Now you wouldn't want to be soaking those chemicals up into your pores that you used to unclog your drain, would you? I know I don't! Also think about how that same water supply will makes its way into our streams and oceans. So many of our plant and animal life has disappeared from our eco-systems because of chemicals.

Collectively, we dump 32 million lbs. of toxic chemistry down our drains each day, just from household cleaning chemicals. That doesn't count what goes into our indoor air. Switching to green alternatives keeps those chemicals out of our bodies and out of our water supply.

So go through your cabinets and check the labeling. A good rule of thumb that I like to go by is, if you can't pronounce it, don't use or eat it!

Some natural cleaners I enjoy are:
Ms. Meyers
Seventh Generation
Dr. Bronners
Green Works

What you can do:
Some natural alternatives to chemical household cleaners are:

BAKING SODA (sodium bicarbonate): An all-purpose, non-toxic cleaner. Cleans, deodorizes, removes stains and softens fabrics.

BORAX (sodium borate): A natural mineral that kills mold and bacteria. An alternative to bleach, it deodorizes, removes stains and boosts the cleaning power of soap. Please note safety precautions at the bottom of this page.

CASTILE and VEGETABLE OIL BASED SOAPS: Cleans everything

CORNSTARCH: Starches clothes, absorbs oil and grease

HERBS and ESSENTIAL OILS: For disinfecting and fragrance

LEMON JUICE: Cuts through grease and removes perspiration and other stains from clothing.A bleach alternative.

SALT (sodium chloride): An abrasive

NON-FLUORIDE TOOTHPASTE: A mild abrasive

VINEGAR (acetic acid): Cuts grease, removes stains and is an excellent water softener.

WASHING SODA (sodium carbonate): Cleans clothes, softens water, cuts grease and disinfects. Increases the cleaning power of soap.

ISOPROPYL RUBBING ALCOHOL: is an alternative to harsh cleaners with bleach.

Homemade cleaning recipes
Sodium Lauryl Sulfate Info

Tuesday, July 14, 2009

Living Green > Getting Started: The Top Ten #5

5) Switching to Natural Personal Care

Using natural personal care has a double benefit-keeping toxic chemicals off your body and then keeping them out of the environment after they wash off your body. Remember, if you wouldn't eat it, don't put it on your body. You already know that anything you put on your skin, from soap to shampoo, moisturizers to hair dye, deodorant to sunscreen, will be absorbed. Chemicals in these products will be absorbed as well, and they can cause serious health problems. Read labels carefully and be aware that certain types of products tend to be worse than others.

Also remember that when you shower, your pores are absorbing things from the water as well, so anything that you wouldn't want your body to absorb, don't put back into the water. This goes from make-up, toothpaste, lotions, shampoo, conditioner; to dish soap, laundry detergent, car cleaning products, pet products, and even prescription drugs.

What you can do - 6 steps for sustainable personal care:

1) Choose natural, organic-fiber clothing
2) Don't compromise with your children's clothing
3) Find a greener dry cleaner
4) Buy safe personal care products
5) Filter your shower and bath water
6) Choose natural feminine hygiene

Some personal care items that I recommend are:
Jason Organics
Kiss My Face
Seventh Generation
Origins
Ms. Meyers